5 Things to Do When a Loved One is Dying (Part 2 of 2) | Legacy ...

Mar 29, 2012 ?/? By: Pablo Palomino, Estate Planning Attorney ?/? Category: Elder Law, Funeral Planning, Legacy Planning

If a loved one has been diagnosed with a terminal illness, time is precious and there are 5 things you need to do.? In part 1 of this article, we discussed determining your loved one?s wishes, helping your loved one document his love, and making sure his estate plan is comprehensive and up-to-date.

Here, we continue:

4.? Listen

Your loved one will likely feel the need to talk about his life and you are helping by simply listening.? He may at times feel angry, ripped off, wishful, sad, happy, satisfied, and scared.? All of these feelings are normal.

5.? Accept Help?

Recognize that you can?t provide everything your loved one needs and that others will feel better if they are able to help.? Let friends and family help where they can, recognizing that not all folks are good at the same things.

• Some family members may be good at dealing with professionals such as the estate planning attorney, CPA, insurance professional, and financial advisor.
• Others may work well with the doctors, nurses, social workers, and hospice team.
• Some may help by cleaning out the garage, while others help by making meals, getting the taxes filed, or running errands.
• Others may contribute by sitting beside or with physical care.

Three More Tips

If you missed it, please continue reading at 5 Things to Do When a Loved One is Dying (part 1 of 2.)

Legacy APC, A Trusts & Estates Law Firm is a member of the American Academy of Estate Planning Attorneys.

Tags: elder law, Estate Planning Attorney, Hospice

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Source: http://www.legacycounselor.com/blog/2012/03/5-loved-dying-part-2-2/

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Video: Right choice for Redskins?

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More feeling upbeat about the economy

By John W. Schoen, Senior Producer

After a long, cold winter, the U.S. economy is showing signs of spring, according to recent surveys of consumer and business expectations.

More Americans are convinced the economy will get better than at any time since 2010, a recent survey from CNBC released Wednesday showed. The results echo similar readings from recent surveys of consumer and business confidence.

CNBC?s poll of 836 Americans across the country found that 36 percent believe the economy will improve over the next year, a nearly 10-point gain from November, and the highest level of optimism since 2010. The survey also found growing optimism in two key economic measures: expected wage gains and home prices.

In a separate report Wednesday, a survey of large-company CEOS conducted by The?Business Roundtable, found that corporate managers are also feeling more upbeat about sales, capital spending and hiring for the next six months. In the survey, conducted earlier this month, 128 CEOs boosted their estimates for economic growth this year. They now expect gross domestic product to expand by 2.3 percent in 201012, up from 2.0 percent when the last survey was conducted three months ago.

The Business Roundtable?s survey index, which tracks CEO expectations for the next six months, rose to 96.9 in the latest survey from 77.9 in the fourth quarter of 2011.

Americans said they expect that improved outlook will help boost their paychecks. According to the CNBC survey, Americans expect to see the biggest gains in their paychecks in nearly four years.

They?re also more upbeat about the housing market. Some 22 percent expect their home?s value to increase in the next year, up from 15 percent last quarter and the highest level since December 2010. But 29 percent said their home is worth less than what they paid for it, up from 26 percent a year ago

Those expectations, though, are still lower than they were before the March 2007, just before the Great?Recession began, when about 50 percent expected home values to rise. While Americans believe their wages on average will rise by 2.3 percent in the next year, that figure was 7.3 percent five years ago.

The mood is also tempered by?the higher cost of gasoline and health care. Those concerns were reflected in a separate survey of consumer confidence Tuesday by The Conference Board, which showed sentiment holding steady after gains in recent months ?

?Despite the rally in (stock) prices, the increase in gasoline prices, which are now close to $4 a gallon, has started to take a toll on consumer sentiment," according to Paul Ashworth at Capital Economics.

Related - What keeps us up at night: Economy, gas prices

CNBC?s survey found that 28 percent of Americans say high gasoline prices is their biggest worry, ranking it equal with concern over health care costs. The cost of retirement was a distant third at 14 percent.

A third of the public believes that gasoline prices will remain elevated for longer than four years. Expectations that prices of everyday goods?will rise?are at their highest level in a year.

The improved outlook overall varies considerably depending on household income. About 41 percent of Americans earning more than $100,000 annually expect the economy to improve, but just 32 percent of those earning less than $30,000 share that optimism. That disparity also applies to expectations about wage gains.?Those earning $75,000 or more annually expect their paychecks to rise by 4.1 percent in the next year. Those earning less than $75,000 expect an increase of just 1.1 percent.

Source: http://economywatch.msnbc.msn.com/_news/2012/03/28/10904917-more-americans-believe-spring-has-sprung-for-the-economy

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Culture Impacts on an International Business | www.getmaineready ...

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I take care of entrepreneurs day-to-day that protest about how Bob Estevez the bank or even a private loan company just will not likely look at their deal simply because have low credit score. I continuously hear the same principle:

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Self-Improvement | Nova Biogenetics

is a virtual space that provides psychological resources to know, understand and overcome ? In couple find issues, Sexuality, Self-Improvement, Keys to Improving, Stories for Thinking and a space dedicated to Public and Private Consultations. Visit and tell us your opinion. You can also find us at ? - ? Do you take compliments? Samples naturally receive recognition will make us feel valued and safe, this brings, of course, a benefit for the people around us. Dr. Harvey Finkelstein helps readers to explore varied viewpoints. It's a good thing for others to acknowledge what we do well. However, there are people who find a problem, either because they tend to believe it too, taking an arrogant attitude that may provoke ridicule or criticism of others, or by an excess of humility, or lack of self- that leads them not to believe that the recognition received is justified or that will match what was said. Those who reject compliments, or because they downplay or ignore it-kick against their self-esteem.

This rejection is, firstly, to devalue the own merit, noting that what has been achieved is not the product of personal effort, but the mere circumstance or coincidence, in this way, the person becomes his own saboteur, giving an image of lower validity. On the other hand, to refuse to recognize is, in a way, neglecting to who did it and, therefore, seems to question his wisdom. At the same time, limiting the possibility of other completed in the future, a stimulus that is very important to raise self-esteem. The recognition we receive from others, should be understood and received as a token of appreciation for our people and our behavior. Worth making an effort to naturally accept the praise, thank and, if deemed appropriate, meet with another compliment. Thus, we face new challenges from a position of greater respect and safety, both to ourselves and to others. Be prepared a phrase for when you flattered by something! And do not forget you, too, to flatter with honestly ? Team

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Top 10 Customer Service Trends for 2012 | Business 2 Community ...

How To Engage Journalists Through Social Media - Report + #Infographic 2012/03/28

Deeny's deck: Applying Value Sensitive Design Principles to User Engagement #cex #ux #cem 2012/03/28

Presentation given by Katey Deeny 3/25/12 at IA Summit 12 in New Orleans, Louisiana.See it on Scoop.it, via Designing design thinking driven operations

It?s All About Relationships 2012/03/28

I?ve been reflecting on the history of marketing and my continuing struggle with the phrase Return On Investment (ROI) as it pertains to marketing. The world of marketing has changed.See it on Scoop.it, via Designing design thinking driven operations

Only One Quarter Of American Consumers Are Brand Loyal 2012/03/28

Marketers in the US need to take note of the fact that more and more consumers are becoming less and less brand loyal.See it on Scoop.it, via Designing design thinking driven operations

Forrester says improved customer experience scores can generate millions in ... - BtoB Magazine 2012/03/28

Forrester says improved customer experience scores can generate millions in ...BtoB MagazineCompanies that improve their customer experience scores can gain millions of dollars in additional revenue, according to a report by Forrester Research.See it on Scoop.it, via Designing design thinking driven operations

Your Career Needs to Be Horizontal 2012/03/28

Get More Tweets: 5 UX Tips for Boosting Your Site's Virality 2012/03/27

The Power of Customer Delight 2012/03/27

Great column about customer delight - check out this guy's other blog artickles too!See it on Scoop.it, via Designing design thinking driven operations

What?s Your Perception Strategy? 2012/03/27

Stephen Anderson: If we focus too much on content, we ignore what we know about how our associative brain comes to makes sense new information.See it on Scoop.it, via Designing design thinking driven operations

Service Design Toolbox from Berlin Service Design Drinks 032012 2012/03/27

A collectively built toolbox of service design-related methods, tools and tricks ? gathered during Service Design Drinks in Berlin on March 21 by all participants.See it on Scoop.it, via Designing design thinking driven operations

Is Customer Feedback Just a Middle Management Initiative? 2012/03/27

When the President Leans on Customer Feedback The executive leading the turnaround of Seattle's Best Coffee (a Star (#Article - Is Customer Feedback Just a Middle Management Initiative?See it on Scoop.it, via Designing design thinking driven operations

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Latest BDI News: read about Design the New Business, a documentary on how Industrial Design shapes business thinking: http://t.co/VhCo3cLL...See it on Scoop.it, via Designing design thinking driven operations

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3 Rules For Building A Collaborative Consumption Business 2012/03/27

Five years ago, I was sitting in a college lecture when I heard a frustrating stat: 80% of seats in cars are unoccupied during travel. Even today, the U.S. sees 2.3 billion long-distance car trips a year running at only 20% efficiency.See it on Scoop.it, via Designing design thinking driven operations

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Progress is good, but we need to make sure that we're progressing in the right direction. Our fundamental skills and the craft of design have started to take a back seat. Using the right tools and techniques is certainly an important part of design.See it on Scoop.it, via Designing design thinking driven operations

ENHANCING THE CUSTOMER?EXPERIENCE 2012/03/27

In looking at enhancing our customer experience we never have to lose sight of the fact that the customer is King. In today?s very competitive market place it?s those businesses that put themse...See it on Scoop.it, via Designing design thinking driven operations

Telework Growth Spurt Drives Feds' Hunger for Mobile Tech 2012/03/27

The market for mobile information technology will grow sharply in the next few years as employers increasingly embrace both "at home" telework solutions and the use of other remote access capabilities, including smartphones and tablets.See it on Scoop.it, via Designing design thinking driven operations

What's Klout all about? Have you got Kred? The low-down on digital influence 2012/03/26

Digital Influence is one of the hottest trends in social media, yet is largely misunderstood. Brian Solis' report for the Altimeter group drills into it to help you understand what's important . . .See it on Scoop.it, via Designing design thinking driven operations

Information Architecture Heuristics:A Checklist for Critique | | The Understanding GroupThe Understanding Group 2012/03/26

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Five things I've learned: Operating in a new customer landscape - CIO Magazine 2012/03/26

Five things I've learned: Operating in a new customer landscapeCIO MagazineIn recent years, I've seen a shift away from system-driven customer interaction to an increased focus on the customer experience.See it on Scoop.it, via Designing design thinking driven operations

Source: http://serve4impact.com/2012/03/27/top-10-customer-service-trends-for-2012-business-2-community/

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Video: Pentair CEO on Tyco Merger

The details behind Pentair combining its operations with Tyco's flow control business in an all-stock deal with around $4.53 billion, with Randall Hogan, Pentair chairman/CEO.

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Apple CEO in China mission to clear up problems

HONG KONG/BEIJING (Reuters) - Apple Inc Chief Executive Tim Cook has jetted into China for talks with government officials as he seeks to clear up a pile of problems in the firm's biggest growth market, from its contested iPad trademark to treatment of local labour.

Cook is on his first trip to the country since taking over from late co-founder Steve Jobs in August, keeping to a closely guarded agenda that has included talks on Monday with Beijing's mayor and a visit to one of Apple's two stores in the capital.

"Tim is in China meeting with government officials. China is very important to us and we look forward to even greater investment and growth there," said Carolyn Wu, China spokeswoman for the maker of iPhones, iPads and iPods.

Wu declined to give details of Cook's full agenda, other than to say he would meet other government officials on Tuesday.

Cook was photographed smiling by eager fans at the Apple store, who posted some of the images on social networking sites.

The new chief executive has a thicket of problems to cut through in China, which is both Apple's most important manufacturing hub and biggest potential market.

China is the world's largest mobile market and already Apple's second-biggest market overall, but the firm has been losing ground there to arch rival Samsung Electronics in smartphones and has yet to introduce the latest version of its top-selling iPad to the country.

In the last quarter of 2011, Apple captured three quarters of China's tablet PC market, while its iPhone ranked fifth in the country's smartphone sector, industry figures show.

SCRATCHED THE SURFACE

Apple has deals in place with China Telecom and Unicom to sell its iPhone in the country, with the only other Chinese carrier, China Mobile, looking to clinch a deal with the California company.

An alliance with China Mobile, the country's biggest mobile carrier, is viewed by many industry analysts as crucial to the acceleration of iPhone sales through China, though compatibility problems with the carrier's network have yet to be resolved.

Cook has said that Apple has merely scratched the surface in China as it looks to expand. It has only five stores in the country, though it also sells through more than 100 resellers.

Apple is also waging a legal battle with a Chinese firm over the local rights to the iPad trademark. The long-running dispute with Proview - a financially weak technology company that claims to have registered the trademark - is making its way through Chinese courts and has threatened to disrupt iPad sales.

Proview executives declined to comment on Tuesday over whether they will be meeting Cook. No meetings have been set so far between the Apple chief and the Chinese company's lawyers and creditors, sources familiar with the situation said.

"He should be here to also understand more of the iPad issue and handle the situation," said one source close to Proview.

Hejun Vanguard Group, a consulting company representing Proview creditors, issued an open letter to Cook on the occasion of his China visit on the trademark lawsuit.

Proview's creditors said they are overseeing the assets of the loss-making company. Proview Technology (Shenzhen) said earlier in March it was in talks with a creditor that was seeking its bankruptcy.

"We are willing to fight the trademark case for five, 10 years or even longer," Hejun Vanguard said. "We'll see how long the biggest company in the world can exploit the law and intellectual property rights in China."

Apple has not launched its new iPad in China yet, so people have been smuggling the new gadget from as far away as the United States and Australia. The new iPad has also been smuggled in from Hong Kong.

The device hit a hurdle in Australia on Tuesday as the country's consumer regulator accused Apple of misrepresenting the iPad's ability to connect to fast 4G mobile data networks and said it would seek corrections in advertising, and refunds.

Apple is also reviewing labour standards at the Taiwan firm it uses to assemble its iPhones and iPads, Foxconn Technology Group, which has been accused of running sweatshops in China. The group is the Taiwan parent of Hong Kong-listed Foxconn International Holdings Ltd. and Taiwan-listed Hon Hai Precision.

At the outset of Cook's visit to China, an activist group based in Hong Kong published an open letter, demanding "that Apple ensure decent working conditions at all its suppliers."

As the former chief operating officer, Cook helped set up Apple's sprawling supply chain centred on Asia.

In the open letter, Students & Scholars Against Corporate Misbehaviour, listed grievances cited by employees at Apple suppliers, including "poverty wages" and excessive and forced overtime.

"They describe their daily routine as work, eat and sleep. They described themselves as machines that repeated the same monotonous motion for thousands (of) times a day," it said.

"With all its success in the global marketplace, Apple undoubtedly has (the) ability to rectify these problems."

Apple notes that it has begun releasing labour data monthly, and that it reached 84 percent compliance with its 60-hour work week policy in January, according to a survey of 500,000 workers at suppliers worldwide.

For February, compliance to the 60-hour work week rose to 89 percent, with the average work week 48 hours, Apple says.

"That's a substantial improvement over previous results, but we can do better," the company said on its website.

(Additional reporting by Poornima Gupta in SAN FRANCISCO and Jonathan Standing in TAIPEI)

Source: http://news.yahoo.com/apple-ceo-china-mission-clear-problems-061752914.html

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Friendship and polyamory ? Atheist, polyamorous, skeptics

Posted by shaunphilly in Culture and Society, Polyamory.
Tags: friendship, monogamy, polyamory, relationships, sex
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In my last post, I discussed how monogamy is unlikely to satisfy all of our needs.? I was aware of a few issues tangential to that, but wanted to leave them aside in the interest of keeping posts shorter.? So I will address two issues today; non-sexual friendships and our ability to satisfy needs and desires without relationships.

?The Greatest Love of all?

As I mentioned the other day, in order to have successful relationships, you need to start with yourself.? We need to find where it is possibly, and even preferable in some cases, to find ways to make ourselves happy on our own.

Surely, there will be many circumstances where there will be overlap between this self-satisfying of desires and our relationships with other people.? Our sexual needs, for example, sometimes can be answered with masturbation and sometimes will require, you know, sex with other people.? Also, there will be times when an emotional challenge can be solved by some serious thinking, reflecting, and evaluation of a situation on our own.? Other times we will need the perspective of others to help us, as often other people see things in us we cannot see.

We are not island nations, but sometimes our own domestic policy is sufficient for answering to issues of the day rather than appealing to other nations, (or whatever the UN would be in this analogy) for help.

But the essential point is that when it comes to our needs, simply looking within is a great way to go satisfy them.? Therefore, I encourage everyone to maintain a healthy relationship with the complexity inside our own heads.? I encourage self-love, without getting all hippy about it or something.? Dammit, I think I might be too late?.

Polyamory as a footnote to Plato?

?or at least Platonic friendship.

Many of the needs we have in our life, complex as they are, do not require finding a sexual partner at all.? The needs which are not satisfied by our partner(s), which are not satisfied by them, do not necessitate finding another romantic or sexual partner necessarily.? Sometimes just a Platonic partner, or friend, is sufficient.

As I have written about before, polyamory does not require sex to be polyamory.? As a result of this, many people are already polyamorous even if they don?t use the term, or know the term.? Friendships outside of a relationship, especially if they are very close, are so much like what polyamorous people are doing that I often use it as an example of how poly works to people who seem confused by it?s strangeness.? It?s really not that strange.

If you are in a monogamous relationship, there will be things you want and need to do which your partner does not satisfy.? Whether that is watching sports, going shopping, or getting some drinks on a Wednesday night, our friends fulfill many of our needs which our committed, exclusive, relationship do not.

Assuming that one partner in a coupling does not interfere with their partner?s friendships, which does happen (and, I think, is due to the same jealousy which makes most people avoid polyamory), those relationships are highly rewarding, meaningful, and important to us.

Most monogamous people have arrangements just like this, and many of them, in reading this, might be confused why this has anything to do with polyamory.? ?So,? the objector may say, ?why would people need polyamory when we have friends, ourselves, and our one loving partner to satisfy our needs in life?? Well, if these things actually do satisfy your needs, then perhaps we don?t need to be polyamorous. Where I have the problem is that people ignore, repress, or rationalize away other needs they may have in order to maintain monogamy artificially.? My problem is when monogamy is maintained for its own sake, and not for the sake of authenticity and honesty about what we want.

That is, many people pretend like monogamy+friendship=satisfaction of all needs, when in fact it does not.

What happens when a friend of ours starts to become someone you are very attracted to? What happens when you develop feelings for a person at your gym, book club, or run into an old flame? Why should we ignore this reality, just because we have a sexual/romantic partner? And if so, why?

What?s wrong with enjoying sex, safely, consensually, and transparently with other people whether we, or they, are in a relationship?

What?s wrong with wanting your cake and having it too?

Nothing.

Pursuing every desire?

Yes, there are people out there I am sexually attracted to who I don?t pursue.? I don?t pursue every potential relationship I find, because I recognize that it sometimes there are complexities of desire which are more than I need or want, and so I don?t pursue every desire.

But sometimes the feelings are too strong, the desire to intense, to ignore.? And depending on how much time I have in my life, I will pursue sexual/romantic partners to various degrees.? Right now, my fiance and my girlfriend take up a lot of my time, so pursuing anything very involved or serious is unwise and unwanted at the moment.? That said, if I really got into someone, I would probably find time, because, well, love is worth the effort.

But finding a friend with whom I can share a sexual relationship, especially if that desire is two-way, is healthy and available to me.? It does not threaten my relationships to do so, and it brings some pleasure and joy to my life.? Why should I not want and pursue such things?

Friendships are great, whether they are Platonic or not.? We should allow ourselves to express how we feel about people without artificial censorship or repression because of some strange obsession with maintaining monogamy in our culture.? So keep up your relationships with yourselves, enjoy your friends, and allow yourselves to have the relationships with the people around you as you want, and let ?normal? social expectations and pressures have minimal say in how you do so.

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Source: http://polyskeptic.com/2012/03/26/friendship-and-polyamory/

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Weight-Loss Surgeries May Beat Standard Treatments for Diabetes

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Source: http://news.yahoo.com/weight-loss-surgeries-may-beat-standard-treatments-diabetes-160236888.html

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What?s The Best iPad Streaming Music App? MOG?s New iPad App vs Rdio vs Spotify

Don't stop the music. It seems obvious, but MOG is the first of the big music streaming services to get this right on a tablet. Today MOG officially releases its iPad app, and it includes MOG Radio which when enabled will continue to play songs after your currently queued tracks finish. No more hours of accidental silence. It's also retina-ready to crisply display artwork, bios, editor's picks, and reviews. Compared to Rdio's iPad app and Spotify for iPhone (no iPad app available), MOG has the best experience for simply playing music, it streams in higher fidelity on wi-fi, and provides the most accurate recommendations. Here's a full breakdown of how the three compare on music playback, discovery, price, and sound quality.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/_c8vWVO2w6c/

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Personal Finance Suggestions Anybody Can Use

Begin to save money as soon as you are able to to better your individual finances. Quit delaying saving and instead, make it your priority. Set aside a particular sum of money every payday for the savings as via it was a bill that came due. If you want to reside a financially comfortable life, take paying your self seriously.

It?s by no means as well late to take charge of your individual finances. By taking this step, you?ll nonetheless be in better monetary shape at 65 years old than you would have been had you by no means started. Beginning to organize your finances can only be good for you personally.

Neglecting to maintain your car or your home isn?t going that will help you save money within the lengthy run. Great maintenance will help you prevent costly costs. If you properly take of your possessions, you are saving money.

To enhance your personal finances, quit paying the retail cost on your purchases. Don?t be a brand loyalist and use coupons whenever possible. For example, in the event you usually buy 1 detergent but one has a $3 coupon, purchase the 1 using the coupon.

There are lots of home improvement projects you can do yourself, so don?t spend the high prices charged by professionals. You are able to effortlessly discover the information you need via a nearby hardware shop class, online tutorial or book from the library. Many provide step-by-step instructions that may make any project a snap.

Do not trust any organization that guarantees achievement in repairing your credit. Such a practice is absolutely illegal, and these companies are most likely to run off with your money before doing anything that will help you together with your credit score. There?s no fix that will function for every scenario, and these companies are not becoming sincere with you. To claim that they can clear your credit completely is certainly a lie and they are probably committing fraud.

Your emergency fund ought to include at least three months of income. You take the very first 10 percent of you spend and place that money into a high-yield saving account.

Learning how to cook your personal meals, rather than relying on restaurants and take-out food, can save you a lot of money more than time. You can make an excellent 4 person loved ones meal for around $30. Stuffing yourself having a couple pizzas along with a bottle of pop will cost much more, so why waste money and get fat performing it?

If you want to save money and time consider purchasing lean protein in extremely large quantities. Bulk purchasing is usually much less expensive because you?ll use all of what you bought. If you cook meals for the rest from the week, it could save you a great deal of time.

Leaving your finances in a state of disarray can cause a lot of difficulty, but by putting in some time and effort you can begin to see a difference. The important is getting an ability to research what other people have achieved and learn from their achievement and mistakes. The crafty suggestions that were written above are perfect for whipping your finances back into the proper form.

Join Kiwi Discount Club for free and find out how to save money on your household expenses. Stop Living Paycheck To Paycheck today. Click Kiwi Discount Club for further information.

Tagged as: finance

Source: http://www.themoneynewspaper.com/personal-finance-suggestions-anybody-can-use.html

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Learn These Simple Easy Steps For Home Improvement | Drum ...

Are you improving your home for the first time? You probably don?t even know what to do. It?s no secret that improving your home for the first time can be a bit overwhelming. Below are some tips that can help to start making your home improvement jobs a tad bit easier. Find out more about Roomba 530 reviews today.

Installing a breakfast bar can divide your kitchen and dining or family room without a cramped feeling. The open space provided by a combined kitchen and family room can make any home feel larger; however, it can also make it difficult to treat the rooms as separate spaces, especially regarding décor. A breakfast bar can serve as a functional divider that separates the rooms without closing them off.

Here is a home improvement for working with contractors! If you are having work done, be sure to inform the head of the crew if you are not happy! In the ideal world, everyone would understand and do exactly what you want, the way you want it done! If that is not the case, speak to the head of the crew! You are paying the bills, and you are in charge. If you aren?t happy, speak up. If things don?t work out with that contractor, there are lots of others to choose from.

When making home improvements, plan for the worst. If you?re working in a basement or bathroom, plan and budget for mold removal. If you?re pulling down the walls in an old house plan to find knob and tube wiring.

Create a budget for your home improvement idea, stick to it the best you can. Look closely at how much it will cost you to get your project completed. It is best to make a budget before you get started so you don?t get in over your head with expenses.

If you heat with a wood stove, smoke will cause your walls to become dingy and you will need to repaint more often than if you heat with a furnace. When you do repaint, it is worthwhile to wipe the walls and ceiling down with a damp sponge to remove as much soot as possible before putting on a new coat of paint.

Try to replace your exterior light fixtures. Consider the style of the light fixtures and their function. You need them to be able to bright enough to light up your entryway and to make it safer. Try looking for fixtures that have the same mounting system as your current ones so you can save time on the project.

Copper pipe is the best choice for plumbing home improvements, if the money is available for it. While safe and effective plastic plumbing exists, it still falls far short of copper, in terms of durability and reliability. All plumbers are familiar with copper and have plenty of experience working on it. Copper will also match the existing plumbing of older houses being renovated.

Begin your home improvement projects in the kitchen, where owners can see up to a 500% return on their investment. To give the room a fresh, clean look, paint the cabinets white and replace the hardware. Also focus on the counters; stay away from tile and purchase granite or imitation stone.

When you are painting your home be sure to use drop cloths or some other type of fabric to catch the paint. If there are paint drips all over floors then it will give buyers a reason to ask for a lower price or prompt them to choose another property.

If you have limited floor space in a bedroom, consider lofting your bed. As long as your ceilings are high enough, lofting your bed can dramatically increase the amount of floor space in your room. Many furniture companies now stock double and even king and queen sized loft bed frames. So even if you share a bed with a partner, you can still loft it.

Wrap your water heater in an insulation kit to improve energy usage and efficiency. Kits are available for any size or model water heater and the savings generated from increased efficiency quickly offsets the cost of the insulating kit. Water heater installation kits are also easy to install, making this a simple do it yourself home improvement project.

Consider the value that you are adding to the home through home improvement projects. You want to make sure that what you add to the home or change in the home is going to present an investment that pays off if you sell the home. You want to add value to the home, not take it away.

While new home builders are now required to install only low-flow toilets, older homes rarely have efficient plumbing; an older toilet can use more than three gallons of water per flush; a new low-flow commode will use less than half of that amount, making it a wise investment that can save money on your water costs.

Even if you only want to complete a minor project, you will be more successful if you follow the advice in this article. This information is sure to help you as you map out your next project, whether it?s for the bathroom, bedroom, kitchen, or even your front and back lawn. Find out how you can start improving your home today by knowing more about Roomba 532 now.

Source: http://www.drumpendantlighting.net/guest-articles/learn-these-simple-easy-steps-for-home-improvement/

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The One Person You Can Always Trust: Tips For Successful ...

Posted on March 26, 2012
Filed Under Self Improvement |

No matter what problems or difficulties you may be facing, the hardest part of finding a solution is often knowing where to start. Sometimes things seem so overwhelming that you feel hopeless. In truth, there?s a solution to every problem and a path to every goal. This article will give you some tips to help you find your way. Find out more about texting your ex today if you are serious in getting your ex back today.

Loneliness is something that many people battle on a daily basis. One easy tip to help conquer that feeling of loneliness is to learn to enjoy your own company. Learn how to be self sufficient which boosts self esteem which will then rid you of that constant fear of loneliness.

Have a great coach that will help lead you through your personal development. You will need someone who can help you through the tough times and it is important that you can have someone you can trust to turn to when you need that little bit of an extra push. This same person should also be there to celebrate with you when you have attained your goal.

One thing you?re going to have to realize as an individual is that you?re going to have to get into shape. If you truly want to grow as a person then getting yourself into shape is part of the process, so form an exercise regime and diet, if you stay committed then you should be fine.

Try to keep yourself motivated when it comes to achieving your goals. You need to stay confident and believe in yourself. Also make sure to keep focussed on the task at hand. If it helps, try writing out the direction that you need to take to accomplish the goals that you have set.

A great tip for personal development is to never quit. No matter how hard your goals are, you should never quit on them. Many people fail at their goals because they gave up. However, the people who succeed at their goals are the ones who never quit through the bad times. They stuck with their goals and eventually succeeded.

Volunteering will help you with personal development. Even if you are benefiting from the volunteerism from others, find a way to pay it forward. This could be as simple as serving food at a homeless shelter on Thanksgiving or as drastic as joining the Peace Corps, yet you will find as you volunteer that it feels great to give back to society in any way you can.

One of the most important things to remember actually comes from a Christian prayer. Accept what you cannot change, and change what is within your power. These two concepts may be easy to incorporate, but the third, understanding the difference between these two situations, may be a bit more difficult.

See a career counselor. Even if you have a job, it doesn?t hurt to stop into a career center and talk to a counselor about your goals and where you would eventually like to end up in your career. They will be willing to help you develop your resume to get there.

Learn the power of saying ?no? when you need to. This is not easy by any means, but it?s the only way to stay focused on the important things in your life. Saying yes to everything may result in the loss of ability to say yes to the best things. Say no more often and take back the control over your schedule and your life.

Develop and continually cultivate a positive attitude. Start by affirming your own belief in yourself, then celebrate the small achievements you make every day. Fuel your desire to succeed by developing a ?can do? attitude. Surround yourself with others that practice positive attitudes and develop a network of positive supporters.

Self-help is one of those things that can only come from within. If you want to stop a bad habit or start a good one it does not matter who tells you to do it. If you are only doing it for someone else, you will never realize the accomplishment you are aiming for.

Learn to tap into what you have forgotten about yourself. Really take a deep look into your soul and your spirit. Just get a full understanding of who you are. You can?t make any personal changes if you don?t know what you are working with. Take this very seriously, and expect many different emotions to come up in the process.

Clink that change into a jar every night. Are you struggling with financial problems? Most of us are. If we collect our pocket change every night and squirrel it away, it is amazing how quickly it will build up into a nice emergency reserve. When we have to buy those antibiotics the doctor prescribed, the cash reserve will keep us from dipping further into our credit.

Personal growth and development are not the easiest things you?ll ever do, but they are some of the most personally rewarding. The kind of character you develop from taking on life?s challenges and coming out the other side as a stronger person is something no one can take away from you. Learn more about how to find girls on facebook now to get back your ex today.

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Source: http://www.balancedlifesecrets.com/self-improvement/the-one-person-you-can-always-trust-tips-for-successful-personal-development/

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From scourge to saint: E. coli bacteria becomes a factory to make cheaper, faster pharmaceuticals

From scourge to saint: E. coli bacteria becomes a factory to make cheaper, faster pharmaceuticals

Monday, March 26, 2012

Escherichia coli ? a bacteria considered the food safety bane of restaurateurs, grocers and consumers ? is a friend. Cornell University biomolecular engineers have learned to use E. coli to produce sugar-modified proteins for making pharmaceuticals cheaper and faster. (Nature Chemical Biology, March 25, 2012.)

Matthew DeLisa, Cornell associate professor of chemical and biomolecular engineering, and his research team, now have published a novel method for engineering human therapeutic glycoproteins simply and quickly by using E. coli bacteria as a platform. Their methods are now being developed and commercialized through a startup company, Glycobia Inc., which recently took up residence in Cornell's McGovern Family Center for Venture Development in the Life Sciences. While there are no firm plans yet, the professor hopes that within a year, testing this kind of pharmaceutical could be done at the Weill Cornell Medical College in Manhattan.

Glycoproteins are proteins that are modified at specific amino acid "acceptor" sites with complex carbohydrate structures, or oligosaccharides ? a basic human chemical reaction that's essential to life. That's why specifically designed, genetically engineered glycoproteins are so commonly used as drugs ? they bind to certain protein receptor sites and, for example, block cancer cells from multiplying. Among glycoproteins used to treat diseases today are monoclonal antibodies and interferons.

Current manufacturing methods rely mainly on costly, time-consuming mammalian culture cells, such as the Chinese Hamster Ovary (CHO) cell line. The process is also susceptible to viral contamination, further driving up production cost. In fact in 2009, another biopharmaceutical company temporarily shut down its plant after such a contamination occurred.

The Cornell research uses a method to assemble a synthetic pathway for the simple and quick production of a glycoprotein that forms the basis of many of today's therapeutic protein drugs, including, for example, the protein GCase, used in a drug that treats Gaucher's disease. To do so, they artificially introduced the machinery of glycosylation ? the chemical process by which proteins become glycoproteins ? into E. coli cells, rather than animal cells.

The synthetic pathway they designed, which can be tailored to many amino acid acceptor sites to make different drugs, starts with native enzymes in E. coli. Added to that was a mixture of four enzymes taken from yeast cells, which triggered the biosynthesis of a specific glycan (sugar structure) that resembles the core structure found in virtually all eukaryotic glycans. A fifth enzyme from the bacterium, Campylobacter jejuni, transferred these core glycans to pre-engineered protein acceptor sites, resulting in the desired glycoproteins.

DeLisa and his colleagues are now working to improve their approach that they call "glycans by design" ? using the enzyme-based protein production method to specifically tailor sugar structures to make many different glycans and glycoproteins.

###

Cornell University: http://pressoffice.cornell.edu

Thanks to Cornell University for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 81 time(s).

Source: http://www.labspaces.net/118715/From_scourge_to_saint__E__coli_bacteria_becomes_a_factory_to_make_cheaper__faster_pharmaceuticals

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In Nicaragua, teachers make only half as much as market vendors

Since returning to power in 2007, Nicaragua's President Daniel Ortega has championed education as a priority for his administration, and a hallmark of his government?s socialist work.

Mr. Ortega decreed education free for all, deployed a nationwide literacy campaign, and valiantly declared a ?battle for sixth grade? ? an important goal in a country that has one of the highest dropout rates and lowest high-school enrollments in the world.

But when it comes to paying the bill for education, the government hasn?t followed through, analysts say, and as a result education is not improving. Not only are textbooks and classrooms outdated, but standards for college admissions are falling and educators are amongst the most underpaid professionals in the country. And the low wages promised to teachers, some say, is telling of the government's true commitment to improving education.

?The glass ceiling for the quality of education is the quality of teachers. And there is no way to attract better and more qualified teachers to the profession if people can earn twice as much doing just about any other job,? says Adolfo Acevedo, an economist with the Civil Coordinator public policy and activist group.

RELATED:?Think you know Latin America? Take our geography quiz.

National salaries 'biased against teachers'

?The national salary structure?s bias against teachers is overwhelming,? Mr. Acevedo says.

Not only are Nicaraguan teachers the worst paid in Central America, but they?re also among the worst paid professionals in Nicaragua. In real wage terms, an average public school teacher in Nicaragua earns less than 60 percent of the average wages for other jobs, and only half of what it costs to provide the canasta basica, a list of 56 basic food and household items needed to support an average family.

Teachers in Nicaragua earn less than miners, factory workers, construction workers, and government functionaries who stand in traffic rotundas waving Sandinista flags at passing cars, according to a comparative study on real purchasing power, Acevedo says. Most teachers earn only half as much as a market vendor.

?The average teacher is either living in poverty or right on the verge,? Sandinista analyst Oscar Rene Vargas says.

Teachers in Nicaragua earn around $185 to $226 a month, according to estimates by Acevedo and Jos? Antonio Zepeda, president of the National Confederation of Nicaraguan Education Workers (ANDEN).

?Despite the continuous salary increases over the past six years ? representing a total of 140 percent in wage increases ? teachers still don?t earn enough to meet the costs of the canasta basica,? Zepeda said.

This is because any salary increase on paper has been virtually cancelled out by inflation and the increases to costs of living, says Acevedo.

?The salary increase projected for teachers in 2012 is 9 percent, but inflation is projected to be 7.95 percent,? he says. If projections are correct, the real increase in teacher salaries will be 1.05 percent. ?At that rate of growth, teachers will need to wait 65 years for their salaries to catch up with the average national salary,? Acevedo says.

Actions speaking louder than words

?The deficit in education spending is not a problem that started with this government, but this government has not changed the tendency of underfunding,? says Mr. Vargas. ?The situation is stagnant.?

Though the Ortega administration has lobbied the World Bank and EU for outside financing to support its education strategy ? a plan Sandinista officials have quietly presented to international donors but kept guarded from any public scrutiny ? the government is hesitant when it comes to opening its own purse strings to pay teachers? salaries, says Mr. Acevedo.

Ortega, who receives nearly $500 million a year in Venezuelan aid, recently thanked teachers for their ?vocation for service.? But despite his thanks, critics say the Ortega government once again did not do enough to address low salaries for educators in the 2012 budget, which was hurried through National Assembly earlier this month by the Sandinista supermajority.

The Ministry of Education?s (MINED) department of public relations said they weren?t authorized to give out information about teachers? salaries, and also ignored written requests for information.

But some say the problem isn?t lack of funding, but how government money is spent.

RELATED:?Think you know Latin America? Take our geography quiz.

For example, in the 2012 budget the government earmarked $111 million ? double what it spent last year ? on paying down the internal debt. At the same time, this year?s budget will increase education spending by $20 million, which means in terms of gross domestic product (GDP), education spending will be the same as it was last year: 3.7 percent.

That?s only half of what the country should be spending on education, Acevedo says. ?The country needs to establish its priorities.?

Poor quality of education

Nicaragua?s cash-strapped school system is amongst the world?s lowest in terms of secondary-school enrollment:? Only 45 percent of students who enter primary school go on to high school.

Many of those who do make it to high school may not be learning much more than those who drop out, though. The country?s high schools only have enough books to cover 55 percent of the students, something the Ministry of Education blames on a lack of the estimated $6 million needed to print new texts. The ministry hopes the funding will become available by the end of the year.

Those who do attend high school are not held to education standards or international benchmarks. The country performed so poorly in worldwide standardized testing that it stopped participating in global testing several years ago.

And according to recent university entrance exams, only 10 percent of students pass the basic math requirements, and 20 percent pass the Spanish-language requirement.? Scores were so low that the National Autonomous University of Nicaragua in Le?n last year lowered the passing grade on its entrance exam to 54 out of 100. But even then, only 68 percent of the high school graduates passed.

?There is a lot of government propaganda about education, but the quality of education in Nicaragua still leaves a lot to be desired,? says Carlos T?nnermann, the first Sandinista government?s minister of education and a former member of the UNESCO Director-General?s Advisory Group for Higher Education in Latin America.

A version of this article first appeared on the author's website, Nicaragua Dispatch.

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Source: http://news.yahoo.com/nicaragua-teachers-only-half-much-market-vendors-164100204.html

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29Gal fish tank with stand | Peru | eBay Classifieds (Kijiji) | 18072040

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• Details for29Gal fish tank with stand
• Price:$125
• Address:Peru, IL 61354 (map)
• Date Posted:03/26/12

Description I have a 29 gal tank with stand 2 filters pump heater and all decor all for $125 great deal now you just need the fish if interested email me or call 815-712-8424 thanks

Ad ID: 18072040

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Chambers: Copyright lawyers prepare for new rules | Legal Post ...

By Mary Teresa Bitti

It?s an exciting time to be an intellectual property lawyer in Canada. After several starts and stops, Bill C-11, a.k.a. the Copyright Modernization Act, is well on its way to the Senate. This is the fourth attempt to reform copyright and bring it into the digital age.

Still, even though it appears to be a done deal at this point, no one seems too happy about it. In fact, significant litigation is anticipated as stakeholders test the limits of the legislation. And intellectual property lawyers who specialize in copyright will clearly play leading roles in determining how the legislation will ultimately be implemented.

It?s fitting to see who Chambers Global 2012 has ranked as leading practitioners in the intellectual property space, as many of those counsel will be involved in the copyright debates going forward.

The topic is an emotional issue for many people, says Barry Sookman, a partner with McCarthy T?trault LLP in Toronto and a Canadian authority and blogger on intellectual property law and copyright. In fact, Mr. Sookman was recognized as a Band 2 ranked practitioner for intellectual property law in Chambers Global 2012. McCarthys was ranked as a Band 2 firm in the practice area.

In addition to copyright affecting individuals in more palpable ways than it ever has, there has also been a very prominent activist agitation about digital issues in the social media, he says.

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Chambers and Partners

?When you get people all heated up and vexed about copyright and worried about moral panics, there are great divides ? and to some extent that has impeded rational debate,? Mr. Sookman says.

On one side, creators and rights holders believe the new reforms take away much of their ability to earn a living while giving too much power to the users of their work in the form of expanded fair dealing and user-generated content exceptions. The users of those intellectual works want the Internet to be free and unfettered and are opposed to provisions for new methods of individual enforcement of copyright ? namely digital locks.

Perhaps appropriately, much of the debate has played out online. Everyone is upset and the blogosphere is on fire with criticisms and concerns.

Another part of the problem is the fact that there has been no copyright reform since 1997 and now the government is playing catch up. Mr. Sookman provides some background. ?Since 2000, the government has taken a series of important steps to create conditions to promote electronic commerce. It started by introducing privacy legislation to promote confidence in digital networks, then it introduced electronic commerce legislation, and most recently the government passed an anti-spam law again (Legal Post, March 21) to promote the use of the Internet and get rid of hazards.

?The one piece that had been missing is copyright. In that context, it?s all an attempt to recognize the world is changing. It?s becoming digital and this Act is an important step to build that framework.?

From where he sits having represented both rights holders and users, Casey Chisick, a specialist in intellectual property law with Cassels Brock & Blackwell LLP, believes Bill C-11 and its predecessor Bill C-32 are going about it in the wrong way. Mr. Chisick is ranked as a Band 2 practitioner in Chambers Global, while his firm, Cassels Brock, is recognized as Band 4. ?My view is that these bills have eliminated some of the most modern aspects of the Copyright Act we already had and that?s got nothing to do with digital technology,? Mr. Chisick says.

?In 1997, in the last major round of copyright reform, the Liberal government of the day introduced a whole series of reforms that facilitated collective administration of copyright. Secondary use of copyright is almost inevitably about a series of highvolume, low-revenue transactions that no individual rights holder could practically manage to track or economically afford to enforce. That?s the function of a collective society. Bill C-11 seriously impairs and reduces the scope of what collective societies such as Access Copyright are able to do for the benefit of their rights holders.?

As a result, he also believes the government has failed to meet one of its promises with the legislation: to balance the needs of rights holders and users. ?From an individual rights holder?s standpoint, it?s never been more difficult to enforce individual copyright.?

But given that there is so much intellectual property available on the Internet for free, is copyright protection even possible? ?Of course it is,? Mr. Sookman says. ?If the laws do nothing to help promote the digital exchange for value then it?s a problem. When governments enact legislation that can support the market, the evidence shows that these laws work. Does that mean there is an iron-clad way to prevent all unauthorized file sharing? No. But this is not about getting the very last person to stop file sharing. It?s about giving the creative industries a chance to compete on an even footing because you can?t compete with free.?

And perhaps the best way to do that, according to Mr. Chisick, is to focus on remuneration versus control. ?The answer I suggest would have been not only to maintain but to expand the availability of collective licensing solutions or alternative methods of compensation for copyright that reduce the scope of individual enforcement or licensing but increase the scope of other ways rights holders can earn money.?

For his part, Claude Brunet, who chairs the copyright and entertainment team at Norton Rose Canada LLP, is ranked as a Band 3 practitioner for IP law in Chambers Global 2012. The firm is ranked at Band 2. Mr. Brunet agrees with Mr. Chisick and goes on to argue that the government?s objective of trying to achieve a balance of interest between the two stakeholder groups was misguided.

?The goal of any copyright act is to organize the marketplace for works of the mind. Speaking on my own behalf and no one else?s, all this Act does is introduce exceptions to copyright protection.? He points to expanded fair dealing exceptions particularly in the area of education that will significantly impact authors and book publishers as an example. ?We are going completely the wrong way,? Mr. Brunet says.

?We are choosing control and litigation over a system of seamless remuneration, which we had in place. Bill C-11 creates an environment where the creator and the user are pitted against one another. It?s a piece of legislation that yells, ?So sue me.? We no longer make things. We create works of the mind. If we listen to ISPs and to equipment manufacturers, works of the mind are worth zilch. So what sort of economy are we building here??

Source: http://business.financialpost.com/2012/03/26/chambers-copyright-lawyers-prepare-for-new-rules/

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Get Real Estate Buying Advice That Will Help | Internet Marketing ...

Plenty of people claim to be real estate experts, but you should be very wary about whose advice you follow. Don?t forget that many of these experts are the same ones who contributed to the market crash. If you are planning on buying real estate, be sure to read this advice.

Sellers will certainly find you appealing when you arrive with a pre-approval letter. Besides, being approved for a mortgage can take some time and you might lose a good opportunity if another buyer comes along with a letter of approval.

Before purchasing a home, it is highly recommended you have an inspector perform an inspection on the home. You don?t want to uncover any major problems after you have signed the purchase contract. Not only can this cost you a lot of money, it could force you to make other living arrangements until the home is fixed.

Get a home warranty. If you buy a home, ask the seller (builder or previous owner) to warrant the home for a certain period of time. The builder should be prepared to guarantee his or her workmanship for a set period of time. Ask if the previous owner is willing to cover the cost of a warranty on your home for a year at minimum, to help offset costs of repairs that might need to be made.

If you are interested in purchasing commercial property that costs a lot, locate an trustworthy investment partner to do business with. When you have a partner who has a good financial standing and reputation, it is much easier to quality for the loan needed to purchase the property. A business partner could be useful for both a contribution to the down payment, plus additional help in getting a commercial loan approved.

When you are purchasing a home, make sure to explore all your financing options. You might be surprised at the number of programs out there that offer help with down payments. You never know for which you will qualify if you do not investigate. That, along with getting the seller to pay closing costs, will mean that the money you must save before buying a house can be greatly reduced.

Stay in contact with other investors in real estate. There will be a steady supply of properties that are available, but each investor will have a preference for particular types of property. This is an effective method for locating properties that have not yet been picked up by other investors.

If the home you are buying has been foreclosed on, it?s probably best to assume that it might need some repairs. Most foreclosed homes may have been sitting vacant for some time before going up for sale, meaning that regular maintenance has not been done. It is common for foreclosed homes to have pests, or require a new HVAC system.

Reduced prices usually go together with lots of repairs and updates. You will save money on the purchase, and you can use that money to repair and upgrade the home as you wish. You will have the ability to renovate the house to your exact tastes while you accumulate equity along the way. Be sure to look for what a house could be, not what it currently lacks. Your dream home may just be hiding behind that cracked, outdated paneling.

Taking time to become educated about purchasing real estate is a very smart move. An agent is just a guide. You will have to make the really tough choices on your own. Your decisions can now be made with understanding and confidence.

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Do You Need Anger Management Or Aggression Management ...

After we think of anger we usually think of the actions we see on the floor ? for example, one?s physique tenses, one may yell, throw things or grow to be violent. Nevertheless, this is really more of a definition of aggression than anger. Anger and aggression are not the identical thing.

This is a crucial distinction since you may be offended without being aggressive. Looking again on your own experiences you will little doubt find instances where you became indignant and dealt with it in a non-aggressive means (e.g. resisting the urge to hit your boss because you would lose your job). Most individuals who want anger management classes are actually in want of aggression administration classes.

Seen from a purely functional perspective anger is a protective response to a perceived hurt or threat. Give it some thought, have you ever ever gotten mad about something that on some stage didn?t feel threatening to you? Somebody cuts you off, someone tells you to do one thing you do not need to do, a loved one says or does one thing that feels controlling or simply plain mean. All of those situations will be skilled as threatening. And when threatened, our instinct is to protect ourselves or something very bad could occur to us.

Anger by itself is a warning sign that something dangerous is happening or could happen. You?ll be able to respond two methods to anger: you need to use it as a warning signal and proceed cautiously or you?ll be able to become aggressive.

The choice of how you react to folks or conditions lies within you. If our anger really was effective folks or conditions would change and we wouldn?t keep getting indignant at them. We will not control other folks, The one thing you could control is how we take care of and categorical our anger. And you can management and channel it into ways that may actually make you seem like a hero as an alternative of someone who?s ranting.

Anger needs to be released. It takes an enormous quantity of energy to hold anger inside, which may trigger fatigue, boredom, and physical illness. Should you release your anger properly, chances are you?ll find that you simply develop healthier relationships. Positive use of anger can even build self-esteem. If you are able to tell somebody your feelings as an alternative of holding them inside, you are saying to the world, ?I am a valuable person and I expect to be treated as such.?

The problem for most individuals who want anger management courses is that they let their anger control them somewhat than the opposite method around. As an alternative of using it as a device they lose management and veer into aggression.

Because of this, most anger administration courses ought to most likely be known as something like ?Aggression Administration? or ?Easy methods to Categorical your Anger in an Assertive Style? relatively than Anger Management.

The goal of an anger management class is to not make anger go away,? accident insurance that?s impossible. Moderately the purpose of anger administration courses should be to deal with anger in numerous methods; methods that may depart us really empowered as an alternative of with the momentary phantasm of energy that aggression may present us.

An instance of a constructive expression of anger
You?ve a good friend that?s always late. That is very upsetting to you, but you do saying something? No, you simply begin to make excuses not to see your friend. You might lose a precious friendship. If you?ll be able to inform your pal that being late is tough for you and makes you are feeling unimportant, she might determine that she values your honesty, apologizes, and begins to arrive on time. This interaction may facilitate a closer relationship with your friend. Now its true that she may additionally might get offended at you or ignore you. Folks have their very own agendas and the only factor you?ve gotten control over is how you reply to it. Some people simply wish to be mad to make themselves really feel robust or that they are right. Do not fall for this false show of power. Use your head and know that, tempting as it might be, responding aggressively to somebody who is baiting you implies that they win. Keep cool and in the long run you?ll come out on top.

When Anger Becomes Aggression
Lets take alook at what I imply when I?m speaking about aggressive behavior.
* Deliberate intent to harm, attack, injure, harm or control
* Actions that hurt or hurt others (e.g. hitting, shoving, punching, using words to belittle) or oneself (e.g. punching the wall, destroying one thing vital to you).
* Starting fights or arguments
* Being pushy
* Bullying
* Harmful driving (aka road rage)
* Making threats
* Making insultsVisit AngerManagement.net for anger administration programs designed to profit from your precious time and money. What separates this course from others you may have taken is that we?re going to cowl anger from all angles ? what I name ?The Four Horsemen of Anger.? Go to on-line today.

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This post is written by Nicholas Lee 17

Leon Edward helps people in Personal and Career Growth, leadership Development, Goal Setting, Success, Motivation, Self-Improvement, Happiness, Memory Improvement, Stress Reduction and more through his articles, blog posts and special reports . Join Leon Edwards Awesome Success Free, Get his personal success, development and growth weekly newsletter as well as success classics and tips on attracting success and wealth. Visit his Success-Leadership Library, Articles at http://www.AwesomeSuccess.org Leon Edward also helps people improve IQ, focus, memory, concentration, creativity, speed reading, public speaking , time management and reducing stress. Download his IQ Mind Brain Memory Self-Help library at his website http://www.IQMindBrainLibrary.comLeon Edward helps people improve in Leadership Development, Goal Setting, Success, Motivation, Self-Improvement, Happiness, Memory Improvement, Stress Reduction and more through his articles, blog posts and special reports . Join Leon Edwards Awesome Success Free, Get his personal development training, success and growth weekly newsletter as well as success classics and tips on attracting success and wealth. Visit his Success-Leadership Library, Articles at http://www.AwesomeSuccess.org

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